health, fitness and diets?

Hi, recently I have been eating a lot of sugary foods and have decided to stop eating chocolate and sweets and any thing else high in sugar. I have been doing this for about a week and am running out of things too eat, so what I?m looking for are some healthy snacks and not too expensive. Also I?m going for a 6 pack I can just about make out 4 muscles before I tense and when I tense I can see them easily. I do 50 sit ups and 25 press ups every night before i go to bed, is this a good time to do exercise ? Also what do you think about protein shakes are they good or bad.By the way I?m 14.
Oh and I?m not fat at all.

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on: 1st January 70

Source: http://fitness-websites.net/health-fitness-and-diets.html

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